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Navigating the “Tranquility Torpedoes”: Reclaiming Your Peace Amidst the Chaos"Tell me, what does a moment of true peace feel like to you?" It's a...
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Offload to Onload: What My Coaching Client Reminded Me About Burnout PreventionThis week, during a coaching session with a brilliant (and very fried) client, we hit...
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Practicing Polite Pushback: The Importance of Managing Workplace BoundariesIn a recent coaching session, a client paused mid-sentence, stared at her calendar, and said,...
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Say ≠ Do Syndrome: When Leaders Talk the Talk but Trip on the WalkI had a coaching client ask me recently, "Ever had a leader tell you one...
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The Negativity Tornado: How to Avoid Getting Sucked InClient: “Honestly? I’m exhausted. Every meeting turns into a venting session, and it’s dragging me...
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The Art of Balancing LOE and ROI: Because No One Likes Wasting Time (or Money)Client: “I want to say yes to this project, but… I don’t know if it’s...
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Accept It. Change It. Or Let It Go: A Practical Guide to Navigating Life’s ChallengesClient: “I just keep spinning on this situation. I’ve talked about it, thought about it,...
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Reflect, Reset, Reboot: A Guide to Year-End Gratitude and Goal-SettingAh, the end of one year and the beginning of the next! A time of...
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The Power of Authenticity – How to be You and Bring YouBe yourself, everyone else is taken. —Oscar Wilde Have you ever had someone say to...
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The Art of Not Listening: A Recipe for DisasterClient: “I don’t get it. I thought I was clear, but somehow the team walked...
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The Power of Authentic Leadership in the Workplace and the NFLWhat can the National Football League teach us about the power of authentic leadership? In...
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The Dance of Adaptability: Why Being Flexible is Key to SuccessPicture this (c'mon. You know you can hear Sophia Petrillo in your head): You're waltzing...